We are disrupting physical and wellness cultures by emphasizing the integration of all energy bodies; physical, mental, emotional and spiritual, into the design & implementation of every treatment plan, program and coaching utility because we recognize that every person has their own unique blueprint waiting to be authentically expressed.

FUNCTIONAL HEALTH COACHING

Our goal is to get you on the right track for your total health. We specialize in working with clients with chronic disease and conditions, who have been bounced around from practitioner to practitioner. Our staff is dedicated, trained and certified in many different modalities all working together to create individualized programs that meet your specific needs and requirements

PERFORMANCE

Fitness, weight loss & sports performance

Legs and shoes of man nursing wrapped ankle injury

PAIN & INJURY

Chronic pain conditions, injury & prevention

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HEALTH & NUTRITION

Digestive disorders, hormone health & detoxification

  •  Reversing Pain, Injury & Health conditions
  • Nutrition & supplementation guidance
  •  Extensive health & fitness analysis
  • Clinical lab testing as needed (at additional cost)
  •  Corrective, therapeutic & fitness programs
  • Progressive recommendations through phasic follow up appointments
  • Access to Master CHEK Practitioner & licensed Functional Health Coach
  • Clinical pathology evaluations of PCP imaging and labs
  • Orthopedic physical assessment for posture, pain, injury rehabilitation, prevention and performance
  • Access to licensed LMT and Neurosomatic Therapist

HOLISTIC COUNSELING

PSYCHOLOGY

CONSCIOUSNESS

RELATIONSHIPS

We embody the whole person, not just their problems.  Each person has their own unique path that requires an individual approach to their holistic health. Using integrative tools that align with your values, building your inner resources and emotional intelligence to improve not only your health but your whole life. 


  • Life process & transitions
  • Grief, fear and anger + trauma closure
  • Marriage, relationships and intimacy


  • Education, career and professional success
  • Metaphysical anatomy of conflict, pain and disease
  • Healthy vs. toxic emotional expression


  • Interpersonal triggers and projections
  • Personal accountability by accessing emotional and cognitive blind spots

INTEGRATION THERAPY

Integration is a process by which we evolve, bridging the gap between what no longer serves us and our highest self. Through progressive stages and attunement methodologies, we access our integral self.  This intuitive technique allows us to connect you to your soul’s purpose.


  • Assessment and guidance in personal archetypes
  • Symbiotic dream analysis
  • Art therapy and creative counseling


  • Jungian analysis of image expression
  • Rituals & deepening practices for spiritual attunement
  • Progressive methodologies in practice of stage development


  • Breathwork and meditation techniques
  • Guided journeys to connect with personal guides, ancestors and power animals

ACCELERATED COACHING MEMBERSHIP

Integrative coaching to ENERGIZE your health & performance, ELEVATE creativity & emotional intelligence, and EXPAND your awareness within all levels of consciousness. Access to online self-guided and/or live training courses that guide you to achieving all of your goals in health, relationships, business, education and spiritual growth.

  • 2-hr live coaching sessions (intensive) a week
  • Access to recorded calls for playback and review
  • Online courses, cohorts, resources, downloads & support

 Before you go!

Transform your Health Immediately & Achieve Optimal Health in Life. S7 contains all of Sara & Alek's best secrets and practices. It's normally $97 - but it's yours for FREE